Quit for Cause

20 Ways to Quit

Quit For Cause works best when paired with a quit smoking plan. Here is a list of 20 quit smoking resources for you to choose from. Why 20? One for each cigarette in a pack.

Pick one or two. Set a quit date. Join Quit For Cause community and work towards a common and realistic goal – to quit smoking, and in the process to change the world – one less cigarette at a time.

Knowledge is Power Read, learn, think, quit.

http://www.theeasywaytostopsmoking.com If you knew for a fact that you could find it easy to quit, would you do it? Join the 11 million smokers who found quitting easy and enjoyable with this simple, drug-free program. Read a book. It’s that simple!

http://www.letitpass.com Essays and graphics, often humorous or thought-provoking, on smoking and quitting aim at changing the way you think about cigarettes and help you to get rid of tobacco from your life.

http://www.whyquit.com The Internet's leading cold turkey quit smoking resource.

http://www.mayoclinic.com A Leading Quit Smoking Resource. Provides a wealth of information

http://www.cancer.org Great resource. Some information on the site will scare you into quitting.

http://smokefree.gov Lets you read, download, print, or order free guides and tools that have helped many others quit. There is something for everyone, including live, online chats with National Cancer Institute experts.

http://www.quitsmokingsupport.com Offers information, advice, support and encouragement for those who are trying to quit smoking.

http://quitsmoking.about.com Anything and everything you need to know about quitting smoking + a free email course to help you quit.

http://www.ffsonline.org This site from American Lung Association offers an online course that prepares you to quit, then guides you through your Quit Day and the first few weeks of being smokefree.

http://www.becomeanex.org A website from an alliance of state agencies, public health organizations, and foundations, this site helps you choose among options to develop a free personalized quit plan.

http://www.stepupnc.com See a list of 600 of the ingredients found in cigarettes. This alone should be enough to quit. Same list can be found on any cigarette manufacturer website.

Talk to someone. Talk, think, quit.

http://www.naquitline.net Quitline map of the world. Awesome resource – find one near you. Quitlines are free telephone-based counseling programs that help tobacco users quit. Services offered include coaching and counseling, referrals, mailed materials, Web-based services and, in some instances, free medications such as nicotine replacement therapy (NRT).

http://www.smokefree.gov List of State, National, Cancer Society, Lung Association 800 numbers to call to talk to a quit smoking counselor

http://www.nicotine-anonymous.org Povides support for men and woman, facts about the effects of smoking, and group meeting schedules.

http://www.quitsmokingsupport.com Provides advice, support and encouragement for those who are trying to quit smoking.

Give me something. Get, think, quit.

http://www.mayoclinic.com Get information about stop smoking products, such as Nicotine Patch, Nicotine Gum, Nicotine Lozenge, Nicotine Inhalor, Zyban, Chantix.

http://www.naquitline.net Check if you qualify to get Nicotine Patch or Gum for free.

http://www.mayoclinic.com By prescription only. Find out if CHANTIX stop-smoking drug is right for you.

http://www.health.com Learn about alternative methods for quitting smoking. Hypnosis, Acupuncture, Meditaion.

Talk to your doctor. Talk, think, quit.

This web site is not designed to, and does not, provide medical advice. All content, including text, graphics, images and information available on or through QuitForCause.org is for general informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this web site. Never rely on information on QuitForCause.org in place of seeking professional medical advice.